Future is Fitness is built with dedicated trainers looking after your personal health. Our motto is to improve, health, nutrition and wellbeing. No matter your age, ability or experience we have the right training & nutritional programme for you.Read More
Using a personal trainer is not just about motivation. Many gyms offer an introductory personal training session when you first join. This is not just a sales pitch. It is the gyms way of ensuring that you are using the equipment properly and are not going to cause harm or injury to yourself or others. When training with a personal trainer you gain the benefit of our expertise when using gym equipment as well as the help and advise needed to ensure you are exercising properly and utilising your body to get the best performance. With the help of a personal trainer you can make sure that you are getting the best from your work out, maintaining a healthy and well balanced exercise regime as well as learning the best way to use the equipment and maintain good posture and technique throughout your workout.
Friendly, personal training, one-on-one or in groups.
We can give diet advice for fat loss, general health and wellness, performance and strength building. All tailored to your goals.
Training with friends helps with motivation and adds accountability, fun and some friendly competition. Reach your goals more quickly by working out with friends.
Mobile personal training, we come to you with workouts tailored to your goals.
Bootcamps for fitness and fat loss.
We work with you to provide a tailored experience that is a perfect fit for you. Find out how we can help
Looking after your personal health - Future is Fitness
It is not always easy to fit exercise into your already busy lifestyle. Who wants to spend an hour or two at the gym after a busy and stressful day at the office? It is far easier to grab a glass of wine with dinner whilst tuning into the latest episode of your favourite TV show to unwind after a stressful day. But did you know that exercise is one of the best ways to reduce stress?
Research has shown that using a personal trainer can increase your fitness levels simply because you are twice as likely to attend a session you have booked. Making the commitment to another person, not wanting to waste money and working closely with someone who motivates you to improve every step of the way are all great tools for achieving your goals and not simply putting it off to another day.
Fitness is not about being better than someone else... it's about being better than you used to be.